Fitness Center

Upstairs Fitness Center

 

Our Upstairs Fitness Center is located on the right side of the championship court at the top of the back stair way. It is the main cardiovascular center in the gymnasium and houses state of the art upright bikes, treadmills, stair climbers, ergometers and recumbent bikes. There are also several core workout machines located in this center.

 

Downstairs Fitness Center

 

                           

 

Our Downstairs Fitness Center is located directly below the Upstairs Fitness Center at the bottom of the stair way at the end of the hall way. It houses mainly strength training equipment with a wide variety of free weights, dumbbells, strength training machines and benches for free weight work. 

 

Hours of Operations and Availability

Normal Hours of Operations:

8:00am - 5:00pm Monday - Friday

Both the Upstairs and Downstairs Fitness Centers are open for all SUNY Adirondack students, faculty and staff with valid and current ID.

* One or both centers are occasionally utilized by SUNY Adirondack academic courses and will not be available for those periods of time.

* One or both centers are occasionally utilized by SUNY Adirondack varsity athletics programs and will not be available for those periods of time.